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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 238,125 |
Total duration: | 14591 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14591 minutes of Badminton
- 14591 minutes of Table tennis (Ping pong)
- 14591 minutes of Tennis
- 14591 minutes of Tennis
14591 minutes of regularly doing Squash will not only help you burn 238,125 calories but also raise your Metabolic Rate up to 241,091 kcal if you are a man and 240,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238125 calories during your workout which is an equal amount of calories that are in:
- 2804 apples
- 9521 Carrot
- 1105 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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