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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 201,300 |
Total duration: | 14587 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 14587 minutes of Badminton
- 14587 minutes of Table tennis (Ping pong)
- 14587 minutes of Tennis
- 14587 minutes of Tennis
14587 minutes of regularly doing Squash will not only help you burn 201,300 calories but also raise your Metabolic Rate up to 204,266 kcal if you are a man and 203,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201300 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8049 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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