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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 344,229 |
Total duration: | 14586 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 14586 minutes of Badminton
- 14586 minutes of Table tennis (Ping pong)
- 14586 minutes of Tennis
- 14586 minutes of Tennis
14586 minutes of regularly doing Squash will not only help you burn 344,229 calories but also raise your Metabolic Rate up to 347,195 kcal if you are a man and 346,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 344229 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13764 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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