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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 250,776 |
Total duration: | 14580 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14580 minutes of Badminton
- 14580 minutes of Table tennis (Ping pong)
- 14580 minutes of Tennis
- 14580 minutes of Tennis
14580 minutes of regularly doing Squash will not only help you burn 250,776 calories but also raise your Metabolic Rate up to 253,742 kcal if you are a man and 253,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250776 calories during your workout which is an equal amount of calories that are in:
- 2953 apples
- 10027 Carrot
- 1164 Doughnut
- 683 Hamburger
- 984 Candy bar (chocolate)
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