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How many calories do yo burn while 2 hours and 50 minutes of Squash?
Calories burned: | 186,496 |
Total duration: | 14570 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14570 minutes of Badminton
- 14570 minutes of Table tennis (Ping pong)
- 14570 minutes of Tennis
- 14570 minutes of Tennis
14570 minutes of regularly doing Squash will not only help you burn 186,496 calories but also raise your Metabolic Rate up to 189,462 kcal if you are a man and 188,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186496 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7457 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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