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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 326,323 |
Total duration: | 14568 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14568 minutes of Badminton
- 14568 minutes of Table tennis (Ping pong)
- 14568 minutes of Tennis
- 14568 minutes of Tennis
14568 minutes of regularly doing Squash will not only help you burn 326,323 calories but also raise your Metabolic Rate up to 329,289 kcal if you are a man and 328,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326323 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13048 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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