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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 288,129 |
Total duration: | 14552 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14552 minutes of Badminton
- 14552 minutes of Table tennis (Ping pong)
- 14552 minutes of Tennis
- 14552 minutes of Tennis
14552 minutes of regularly doing Squash will not only help you burn 288,129 calories but also raise your Metabolic Rate up to 291,095 kcal if you are a man and 290,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288129 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11521 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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