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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 258,990 |
Total duration: | 14550 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14550 minutes of Badminton
- 14550 minutes of Table tennis (Ping pong)
- 14550 minutes of Tennis
- 14550 minutes of Tennis
14550 minutes of regularly doing Squash will not only help you burn 258,990 calories but also raise your Metabolic Rate up to 261,956 kcal if you are a man and 261,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258990 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10355 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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