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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 232,128 |
Total duration: | 14508 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14508 minutes of Badminton
- 14508 minutes of Table tennis (Ping pong)
- 14508 minutes of Tennis
- 14508 minutes of Tennis
14508 minutes of regularly doing Squash will not only help you burn 232,128 calories but also raise your Metabolic Rate up to 235,094 kcal if you are a man and 234,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232128 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9281 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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