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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 203,000 |
Total duration: | 14500 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14500 minutes of Badminton
- 14500 minutes of Table tennis (Ping pong)
- 14500 minutes of Tennis
- 14500 minutes of Tennis
14500 minutes of regularly doing Squash will not only help you burn 203,000 calories but also raise your Metabolic Rate up to 205,966 kcal if you are a man and 205,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 203000 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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