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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 217,290 |
Total duration: | 14486 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14486 minutes of Badminton
- 14486 minutes of Table tennis (Ping pong)
- 14486 minutes of Tennis
- 14486 minutes of Tennis
14486 minutes of regularly doing Squash will not only help you burn 217,290 calories but also raise your Metabolic Rate up to 220,256 kcal if you are a man and 219,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217290 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8688 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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