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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 257,690 |
Total duration: | 14477 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14477 minutes of Badminton
- 14477 minutes of Table tennis (Ping pong)
- 14477 minutes of Tennis
- 14477 minutes of Tennis
14477 minutes of regularly doing Squash will not only help you burn 257,690 calories but also raise your Metabolic Rate up to 260,656 kcal if you are a man and 260,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257690 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10303 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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