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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 301,100 |
Total duration: | 14476 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14476 minutes of Badminton
- 14476 minutes of Table tennis (Ping pong)
- 14476 minutes of Tennis
- 14476 minutes of Tennis
14476 minutes of regularly doing Squash will not only help you burn 301,100 calories but also raise your Metabolic Rate up to 304,066 kcal if you are a man and 303,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301100 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12039 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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