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How many calories do yo burn while 0 hour and 6 minutes of Squash?
Calories burned: | 30,655 |
Total duration: | 1446 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1446 minutes of Badminton
- 1446 minutes of Table tennis (Ping pong)
- 1446 minutes of Tennis
- 1446 minutes of Tennis
1446 minutes of regularly doing Squash will not only help you burn 30,655 calories but also raise your Metabolic Rate up to 33,621 kcal if you are a man and 33,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30655 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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