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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 202,230 |
Total duration: | 14445 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14445 minutes of Badminton
- 14445 minutes of Table tennis (Ping pong)
- 14445 minutes of Tennis
- 14445 minutes of Tennis
14445 minutes of regularly doing Squash will not only help you burn 202,230 calories but also raise your Metabolic Rate up to 205,196 kcal if you are a man and 204,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202230 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8086 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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