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How many calories do yo burn while 0 hour and 22 minutes of Squash?
Calories burned: | 288,440 |
Total duration: | 14422 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14422 minutes of Badminton
- 14422 minutes of Table tennis (Ping pong)
- 14422 minutes of Tennis
- 14422 minutes of Tennis
14422 minutes of regularly doing Squash will not only help you burn 288,440 calories but also raise your Metabolic Rate up to 291,406 kcal if you are a man and 290,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288440 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11533 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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