Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 0 hour and 2 minutes of Squash?

Calories burned: 20,476
Total duration: 1442 min
Your weight: 71 kg
Find out the amount of calories burned while:


1442 minutes of regularly doing Squash will not only help you burn 20,476 calories but also raise your Metabolic Rate up to 23,442 kcal if you are a man and 22,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 2 minutes of Squash you burn the same amount of calories as in: ?

  • 12 hours and 3 minutes of Tennis
  • 17 hours and 12 minutes of Swimming
  • 19 hours and 14 minutes of Running
  • 7 hours and 1 minutes of Boxing
  • 0 hour and 39 minutes of Lying

Diet plan

You have burned 20476 calories during your workout which is an equal amount of calories that are in:

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