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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 235,073 |
Total duration: | 14404 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14404 minutes of Badminton
- 14404 minutes of Table tennis (Ping pong)
- 14404 minutes of Tennis
- 14404 minutes of Tennis
14404 minutes of regularly doing Squash will not only help you burn 235,073 calories but also raise your Metabolic Rate up to 238,039 kcal if you are a man and 237,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235073 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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