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How many calories do yo burn while 23 hours and 54 minutes of Squash?
Calories burned: | 234,910 |
Total duration: | 14394 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14394 minutes of Badminton
- 14394 minutes of Table tennis (Ping pong)
- 14394 minutes of Tennis
- 14394 minutes of Tennis
14394 minutes of regularly doing Squash will not only help you burn 234,910 calories but also raise your Metabolic Rate up to 237,876 kcal if you are a man and 237,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234910 calories during your workout which is an equal amount of calories that are in:
- 2766 apples
- 9393 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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