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How many calories do yo burn while 23 hours and 49 minutes of Squash?
Calories burned: | 282,024 |
Total duration: | 14389 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 14389 minutes of Badminton
- 14389 minutes of Table tennis (Ping pong)
- 14389 minutes of Tennis
- 14389 minutes of Tennis
14389 minutes of regularly doing Squash will not only help you burn 282,024 calories but also raise your Metabolic Rate up to 284,990 kcal if you are a man and 284,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282024 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11276 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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