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How many calories do yo burn while 23 hours and 45 minutes of Squash?
Calories burned: | 293,454 |
Total duration: | 14385 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14385 minutes of Badminton
- 14385 minutes of Table tennis (Ping pong)
- 14385 minutes of Tennis
- 14385 minutes of Tennis
14385 minutes of regularly doing Squash will not only help you burn 293,454 calories but also raise your Metabolic Rate up to 296,420 kcal if you are a man and 295,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293454 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11733 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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