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How many calories do yo burn while 23 hours and 22 minutes of Squash?
Calories burned: | 172,344 |
Total duration: | 14362 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14362 minutes of Badminton
- 14362 minutes of Table tennis (Ping pong)
- 14362 minutes of Tennis
- 14362 minutes of Tennis
14362 minutes of regularly doing Squash will not only help you burn 172,344 calories but also raise your Metabolic Rate up to 175,310 kcal if you are a man and 174,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172344 calories during your workout which is an equal amount of calories that are in:
- 2029 apples
- 6891 Carrot
- 800 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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