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How many calories do yo burn while 23 hours and 9 minutes of Squash?
Calories burned: | 143,490 |
Total duration: | 14349 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14349 minutes of Badminton
- 14349 minutes of Table tennis (Ping pong)
- 14349 minutes of Tennis
- 14349 minutes of Tennis
14349 minutes of regularly doing Squash will not only help you burn 143,490 calories but also raise your Metabolic Rate up to 146,456 kcal if you are a man and 145,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143490 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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