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How many calories do yo burn while 21 hours and 57 minutes of Squash?
Calories burned: | 205,588 |
Total duration: | 14277 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 14277 minutes of Badminton
- 14277 minutes of Table tennis (Ping pong)
- 14277 minutes of Tennis
- 14277 minutes of Tennis
14277 minutes of regularly doing Squash will not only help you burn 205,588 calories but also raise your Metabolic Rate up to 208,554 kcal if you are a man and 208,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205588 calories during your workout which is an equal amount of calories that are in:
- 2421 apples
- 8220 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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