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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 214,140 |
Total duration: | 14276 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14276 minutes of Badminton
- 14276 minutes of Table tennis (Ping pong)
- 14276 minutes of Tennis
- 14276 minutes of Tennis
14276 minutes of regularly doing Squash will not only help you burn 214,140 calories but also raise your Metabolic Rate up to 217,106 kcal if you are a man and 216,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214140 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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