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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 199,752 |
Total duration: | 14268 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14268 minutes of Badminton
- 14268 minutes of Table tennis (Ping pong)
- 14268 minutes of Tennis
- 14268 minutes of Tennis
14268 minutes of regularly doing Squash will not only help you burn 199,752 calories but also raise your Metabolic Rate up to 202,718 kcal if you are a man and 202,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199752 calories during your workout which is an equal amount of calories that are in:
- 2352 apples
- 7987 Carrot
- 927 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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