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How many calories do yo burn while 21 hours and 31 minutes of Squash?
Calories burned: | 228,016 |
Total duration: | 14251 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14251 minutes of Badminton
- 14251 minutes of Table tennis (Ping pong)
- 14251 minutes of Tennis
- 14251 minutes of Tennis
14251 minutes of regularly doing Squash will not only help you burn 228,016 calories but also raise your Metabolic Rate up to 230,982 kcal if you are a man and 230,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228016 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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