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How many calories do yo burn while 21 hours and 26 minutes of Squash?
Calories burned: | 296,316 |
Total duration: | 14246 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14246 minutes of Badminton
- 14246 minutes of Table tennis (Ping pong)
- 14246 minutes of Tennis
- 14246 minutes of Tennis
14246 minutes of regularly doing Squash will not only help you burn 296,316 calories but also raise your Metabolic Rate up to 299,282 kcal if you are a man and 298,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296316 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11848 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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