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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 284,880 |
Total duration: | 14244 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14244 minutes of Badminton
- 14244 minutes of Table tennis (Ping pong)
- 14244 minutes of Tennis
- 14244 minutes of Tennis
14244 minutes of regularly doing Squash will not only help you burn 284,880 calories but also raise your Metabolic Rate up to 287,846 kcal if you are a man and 287,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284880 calories during your workout which is an equal amount of calories that are in:
- 3354 apples
- 11391 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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