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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 321,665 |
Total duration: | 14233 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14233 minutes of Badminton
- 14233 minutes of Table tennis (Ping pong)
- 14233 minutes of Tennis
- 14233 minutes of Tennis
14233 minutes of regularly doing Squash will not only help you burn 321,665 calories but also raise your Metabolic Rate up to 324,631 kcal if you are a man and 324,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321665 calories during your workout which is an equal amount of calories that are in:
- 3787 apples
- 12861 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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