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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 13,945 |
Total duration: | 1423 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1423 minutes of Badminton
- 1423 minutes of Table tennis (Ping pong)
- 1423 minutes of Tennis
- 1423 minutes of Tennis
1423 minutes of regularly doing Squash will not only help you burn 13,945 calories but also raise your Metabolic Rate up to 16,911 kcal if you are a man and 16,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 13945 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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