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How many calories do yo burn while 21 hours and 1 minutes of Squash?
Calories burned: | 284,420 |
Total duration: | 14221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14221 minutes of Badminton
- 14221 minutes of Table tennis (Ping pong)
- 14221 minutes of Tennis
- 14221 minutes of Tennis
14221 minutes of regularly doing Squash will not only help you burn 284,420 calories but also raise your Metabolic Rate up to 287,386 kcal if you are a man and 286,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284420 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11372 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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