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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 139,356 |
Total duration: | 14220 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14220 minutes of Badminton
- 14220 minutes of Table tennis (Ping pong)
- 14220 minutes of Tennis
- 14220 minutes of Tennis
14220 minutes of regularly doing Squash will not only help you burn 139,356 calories but also raise your Metabolic Rate up to 142,322 kcal if you are a man and 141,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139356 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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