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How many calories do yo burn while 20 hours and 49 minutes of Squash?
Calories burned: | 230,185 |
Total duration: | 14209 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 14209 minutes of Badminton
- 14209 minutes of Table tennis (Ping pong)
- 14209 minutes of Tennis
- 14209 minutes of Tennis
14209 minutes of regularly doing Squash will not only help you burn 230,185 calories but also raise your Metabolic Rate up to 233,151 kcal if you are a man and 232,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230185 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9204 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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