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How many calories do yo burn while 20 hours and 36 minutes of Squash?
Calories burned: | 170,352 |
Total duration: | 14196 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14196 minutes of Badminton
- 14196 minutes of Table tennis (Ping pong)
- 14196 minutes of Tennis
- 14196 minutes of Tennis
14196 minutes of regularly doing Squash will not only help you burn 170,352 calories but also raise your Metabolic Rate up to 173,318 kcal if you are a man and 172,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170352 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6811 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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