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How many calories do yo burn while 20 hours and 35 minutes of Squash?
Calories burned: | 292,417 |
Total duration: | 14195 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14195 minutes of Badminton
- 14195 minutes of Table tennis (Ping pong)
- 14195 minutes of Tennis
- 14195 minutes of Tennis
14195 minutes of regularly doing Squash will not only help you burn 292,417 calories but also raise your Metabolic Rate up to 295,383 kcal if you are a man and 294,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292417 calories during your workout which is an equal amount of calories that are in:
- 3443 apples
- 11692 Carrot
- 1357 Doughnut
- 796 Hamburger
- 1148 Candy bar (chocolate)
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