Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 39 minutes of Squash?

Calories burned: 14,190
Total duration: 1419 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


1419 minutes of regularly doing Squash will not only help you burn 14,190 calories but also raise your Metabolic Rate up to 17,156 kcal if you are a man and 16,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 39 minutes of Squash you burn the same amount of calories as in: ?

  • 11 hours and 28 minutes of Tennis
  • 16 hours and 32 minutes of Swimming
  • 18 hours and 55 minutes of Running
  • 6 hours and 31 minutes of Boxing
  • 16 hours and 59 minutes of Lying

Diet plan

You have burned 14190 calories during your workout which is an equal amount of calories that are in:

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