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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 212,745 |
Total duration: | 14183 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14183 minutes of Badminton
- 14183 minutes of Table tennis (Ping pong)
- 14183 minutes of Tennis
- 14183 minutes of Tennis
14183 minutes of regularly doing Squash will not only help you burn 212,745 calories but also raise your Metabolic Rate up to 215,711 kcal if you are a man and 215,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212745 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8506 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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