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How many calories do yo burn while 20 hours of Squash?
Calories burned: | 226,560 |
Total duration: | 14160 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14160 minutes of Badminton
- 14160 minutes of Table tennis (Ping pong)
- 14160 minutes of Tennis
- 14160 minutes of Tennis
14160 minutes of regularly doing Squash will not only help you burn 226,560 calories but also raise your Metabolic Rate up to 229,526 kcal if you are a man and 228,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226560 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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