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How many calories do yo burn while 19 hours and 55 minutes of Squash?
Calories burned: | 345,382 |
Total duration: | 14155 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 14155 minutes of Badminton
- 14155 minutes of Table tennis (Ping pong)
- 14155 minutes of Tennis
- 14155 minutes of Tennis
14155 minutes of regularly doing Squash will not only help you burn 345,382 calories but also raise your Metabolic Rate up to 348,348 kcal if you are a man and 347,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345382 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13810 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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