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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 141,530 |
Total duration: | 14153 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14153 minutes of Badminton
- 14153 minutes of Table tennis (Ping pong)
- 14153 minutes of Tennis
- 14153 minutes of Tennis
14153 minutes of regularly doing Squash will not only help you burn 141,530 calories but also raise your Metabolic Rate up to 144,496 kcal if you are a man and 143,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141530 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5659 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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