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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 279,972 |
Total duration: | 14140 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 14140 minutes of Badminton
- 14140 minutes of Table tennis (Ping pong)
- 14140 minutes of Tennis
- 14140 minutes of Tennis
14140 minutes of regularly doing Squash will not only help you burn 279,972 calories but also raise your Metabolic Rate up to 282,938 kcal if you are a man and 282,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279972 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11194 Carrot
- 1299 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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