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How many calories do yo burn while 19 hours and 32 minutes of Squash?
Calories burned: | 223,285 |
Total duration: | 14132 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14132 minutes of Badminton
- 14132 minutes of Table tennis (Ping pong)
- 14132 minutes of Tennis
- 14132 minutes of Tennis
14132 minutes of regularly doing Squash will not only help you burn 223,285 calories but also raise your Metabolic Rate up to 226,251 kcal if you are a man and 225,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223285 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8928 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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