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How many calories do yo burn while 23 hours and 33 minutes of Squash?
Calories burned: | 23,060 |
Total duration: | 1413 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1413 minutes of Badminton
- 1413 minutes of Table tennis (Ping pong)
- 1413 minutes of Tennis
- 1413 minutes of Tennis
1413 minutes of regularly doing Squash will not only help you burn 23,060 calories but also raise your Metabolic Rate up to 26,026 kcal if you are a man and 25,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23060 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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