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How many calories do yo burn while 19 hours and 19 minutes of Squash?
Calories burned: | 152,485 |
Total duration: | 14119 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14119 minutes of Badminton
- 14119 minutes of Table tennis (Ping pong)
- 14119 minutes of Tennis
- 14119 minutes of Tennis
14119 minutes of regularly doing Squash will not only help you burn 152,485 calories but also raise your Metabolic Rate up to 155,451 kcal if you are a man and 154,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152485 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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