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How many calories do yo burn while 19 hours and 15 minutes of Squash?
Calories burned: | 230,356 |
Total duration: | 14115 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14115 minutes of Badminton
- 14115 minutes of Table tennis (Ping pong)
- 14115 minutes of Tennis
- 14115 minutes of Tennis
14115 minutes of regularly doing Squash will not only help you burn 230,356 calories but also raise your Metabolic Rate up to 233,322 kcal if you are a man and 232,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230356 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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