-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 19,189 |
Total duration: | 1411 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1411 minutes of Badminton
- 1411 minutes of Table tennis (Ping pong)
- 1411 minutes of Tennis
- 1411 minutes of Tennis
1411 minutes of regularly doing Squash will not only help you burn 19,189 calories but also raise your Metabolic Rate up to 22,155 kcal if you are a man and 21,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19189 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!