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How many calories do yo burn while 23 hours and 30 minutes of Squash?
Calories burned: | 23,406 |
Total duration: | 1410 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1410 minutes of Badminton
- 1410 minutes of Table tennis (Ping pong)
- 1410 minutes of Tennis
- 1410 minutes of Tennis
1410 minutes of regularly doing Squash will not only help you burn 23,406 calories but also raise your Metabolic Rate up to 26,372 kcal if you are a man and 25,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23406 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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