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How many calories do yo burn while 18 hours and 34 minutes of Squash?
Calories burned: | 281,480 |
Total duration: | 14074 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14074 minutes of Badminton
- 14074 minutes of Table tennis (Ping pong)
- 14074 minutes of Tennis
- 14074 minutes of Tennis
14074 minutes of regularly doing Squash will not only help you burn 281,480 calories but also raise your Metabolic Rate up to 284,446 kcal if you are a man and 283,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281480 calories during your workout which is an equal amount of calories that are in:
- 3314 apples
- 11255 Carrot
- 1306 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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