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How many calories do yo burn while 18 hours and 17 minutes of Squash?
Calories burned: | 289,574 |
Total duration: | 14057 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14057 minutes of Badminton
- 14057 minutes of Table tennis (Ping pong)
- 14057 minutes of Tennis
- 14057 minutes of Tennis
14057 minutes of regularly doing Squash will not only help you burn 289,574 calories but also raise your Metabolic Rate up to 292,540 kcal if you are a man and 291,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289574 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11578 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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